Experience the flow of universal life force energy with a Reiki healing session, promoting relaxation, stress reduction, and overall well-being through gentle touch and energy transfer.

Immerse yourself in the healing vibrations of sound therapy, utilizing various instruments and vocal tones to promote relaxation, reduce anxiety, and enhance mental clarity.

Embark on a journey of self-discovery and inner peace with guided mindfulness meditation classes aimed at reducing stress, increasing self-awareness, and improving focus.

Connect with the most powerful tool you have! Can go weeks without food, days without water but only minutes without breath

Customized yoga to fit your body, your goals

Customized yoga for your body & your goals

Support for your lifestyle change, nutrition, & self discovery journey. Pricing listed is for 4 calls/in person per month. 3 month commitment required.